Benching 500 and 600 http://www.ironasylumgym.com/videos...farinabench.wmv
Deadlifting 440 and 465
http://www.ironasylumgym.com/videos...mfarinadead.wmv
And some pics........ |
| Reply » Me benching 600 pounds @ Imperium 2006 |
Great lifting Rocco, that 600 was real nice. Keep working on that dead.
Please note the increcibly sexy spotter in the blue inzer shirt. Also note how the dude spotting in the grey inzer shirt completely saturated his shirt spotting, lol.
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| Reply » Me benching 600 pounds @ Imperium 2006 |
congrats and you have glasses to huh..I do too
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| Reply » Me benching 600 pounds @ Imperium 2006 |
whats the amonia for? Dam, u lift heavy
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| Reply » Me benching 600 pounds @ Imperium 2006 |
Quote: | whats the amonia for? Dam, u lift heavy | It uhm...clears your head so that you can focus on the lift. Extremely common in PLing.
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| Reply » Me benching 600 pounds @ Imperium 2006 |
roccodart440: congratz.
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Me benching 600 pounds @ Imperium 2006