Benching 500 and 600 http://www.ironasylumgym.com/videos...farinabench.wmv
Deadlifting 440 and 465
http://www.ironasylumgym.com/videos...mfarinadead.wmv
And some pics........ |
| Reply » Me benching 600 pounds @ Imperium 2006 |
Good job Rocco....
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| Reply » Me benching 600 pounds @ Imperium 2006 |
Quote:  never made me angry that I can recall, but it does make you alert. I never stuffed them up my nose though like Kaz. | kaz would have shoved them any orifice for some leverage lol
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| Reply » Me benching 600 pounds @ Imperium 2006 |
congrats on a very nice bench roco. you smoked it. 700 will fall soon.
your deadlift form looks ok. i still dont like the roll away stuff, its wasted movement. you obviously had no probs getting down to grab the bar. like i said previously none of the top pullers do it that i have seen.
but congrats on doing the meet and hitting a big bench.
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| Reply » Me benching 600 pounds @ Imperium 2006 |
yea man sorry about all the deadlift talk thats not what this thread was for... awsome bench!
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| Reply » Me benching 600 pounds @ Imperium 2006 |
Quote: | kaz would have shoved them any orifice for some leverage lol | Yes, I've been working on dbool suppositories myself 
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Me benching 600 pounds @ Imperium 2006