Bilberry
Vaccinium myrtillus

Parts Used: The Entire Plant

Phytochemicals: Anthocyanosides, beta-carotene, caffeic acid, caryophyllene, catechin, chlorogenic acid, ferulic acid, gallic acid, hyperoside, lutein, quercetin, quercetrin, ursolic acid, vanillic acid

Nutrients: Calcium, inositol, magnesium, manganese, phosphorus, potassium, selenium, silicon, sulfur, zinc, vitamins B1, B2, B3, and C

Also known as the European Blueberry. It is related to the American Blueberry.

Known Uses for Bilberry:

• Acts as an antioxidant
• Acts as a diuretic
• Acts as an urinary tract antisceptic
• Keeps blood vessels flexible, allowing increased bloodflow
• Helps control insulin levels
• Helps strengthen connective tissue
• Supports and strengthens collagen structures
• Inhibits the growth of bacteria
• Has anti-aging and anticarcinogenic effects
• Useful for hypoglycemia, inflammation, stress, anxeity, night blindness, and cataracts
• May help or prevent macular degeneration