Firstly, welcome to the board hun!
If you are going to continue using the Winny, then i would probably stay at the dosage that you are doing. Especially if you are looking to do a physique competition. You should be fine if you keep the levels low enough.
I didn't like winny due to the water retention that I experienced. Isn't that funny how some of us women get water retention on Winny, and with men it just makes them harder? Can you get your hands on any Anavar? That would be my choice, less side effects. How is your skin?
I know a lot of the girls on the board here have used Winny and i'm sure they'll chime in as well.

Krissi..
First of all, congratulations on taking the challange of competing!! It is a whole new world for sure!!

now.. your winny cycle is going well so far which is good!! Keep an eye on joint pain and be a bit more careful with your joints.. winny can dry them out a bit thus causing more risk of injury..
your second cycle will really depend on where you come out of this cycle.. you may be where you want to be and NOT need anything else.. or you may need to continue making serious changes.. play it by ear and wait til you get closer to the end.. BUT IMO, you don't need a full 9 weeks off.. but that is just my opinion..
A "bridge" is what you are also asking about.. a maintenence type cycle.. if your estrogen is low which i doubt from low dose winny tabs, you can use andriol to balance it out.. Anavar as suggested by Fyre is also a great maintence drug as well as a good second cycle for hardness pre-comp! Honestly unfortunetly it will also depend on your availablilty!! Sometimes we can only work with what we can get ya know.. so take it one step at a time.. see what your options are and then see where your body is..

luv super

dear Fyre and Super,

firstly, i need to say how wonderful it is that a website like this exists. It can be really frustrating trying to learn about a subject like this one where information is so limited and the women that are involved in this type of industry are so few. so thank you for just been available and sharing your advice.

Fyre, thank you - i will try and get some anavar, where there is a will there is a way. my skin seems to be fine, but like you i am experiencing a little water retention but accept this due to the good muscle gains i am getting, but will certainly see how i go on anavar if i am successful in getting some.

Super, thanks also for your advice. should i go to the doctors to have my estrogen levels tested after my cycle? or are there tell tale signs (physically) of low estrogen? thanks again, girls...merry xmas from Oz