It will take 3 weeks, 7 hours, and 43 minutes. It is impossible to answer this question. Should you do cardio? You're not gonna gain weight by expending more calories...

Depends on how long you been working out? How much food do you take in? Are you on anabolics??

good questions. if your natural and you want to gain 10 lbs of strictly muscle mass that could take a damn long time, if your ok with gaining some fat about 2 mos....if your on the juicey....im no expert but from what i understand a decent 12 week cycle could get you an honest 20 lbs, prolly 15 of which would be lean body mass....why the hurry??

I am in a hurry because I am going back to wrestling school soon. Here is my dillema. In jan i was 163...now i am 183. However, my abs don't show up very well. you cant see the bottom two. sometimes it looks gross. and I am trying to get wider. some people are saying that when I get to 195 i will be all fat. I am not taking anything. Maybe in the future I will do a cycle. I want to go natural right now though. I am asking about cardio because i am wondering if i do cardio and keep eating alot that possibly i can get that fat off my style while continue to gain weight. is it possible?

you cannot hurry things up bro!!

give it 6 months or a year